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Find Your Perfect Session with the AI Session Match Guide
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Find Your Perfect Session with the AI Session Match Guide

Quick answer

Open Session Match from the Advice menu, answer a couple of quick questions about your goal, time, and mood, and the AI concierge reads your preferences to recommend one perfect published session — limited to three of your questions per chat.

Not sure which session to choose? The Session Match guide picks one perfect session for you based on your preferences and how you're feeling right now.

Where to find it

Open the Advice menu and choose Session Match. You'll start a short conversation with the AI concierge.

What it does

  1. Reads your UserPreferences and recent mood entries to understand your tastes.
  2. Asks a couple of quick questions — your goal, how much time you have, how you're feeling.
  3. Searches published sessions that match.
  4. Recommends exactly one real session — with the title, creator, category, why it fits, and a link to open it.

Getting the best recommendation

  • Be specific about your goal: sleep, calm, focus, confidence, or emotional healing.
  • Mention how much time you have.
  • Your recent mood entries help tailor the pick, so log how you feel when prompted.

The concierge is capped to three of your questions per conversation — once you've asked three, it gives its recommendation and ends the chat.

After you get a recommendation

Open the suggested session, check the preview, and buy or play it. Add it to your Favourites so you can return to it from My Library.

Frequently asked questions

No, it's included for logged-in users. It's an AI guide that recommends sessions based on your preferences and mood.

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