Crystal Heart Mind turns your wellness practice into visible progress — mood logs, health data, streaks, and badges that celebrate the milestones you hit.
Track your progress
- Progress page — see your listening streaks, completed sessions, and trends.
- Mood entries — log how you feel before and after a session to see what works for you.
- Health data — connect Apple Health, Google Fit, Fitbit, or Oura under Progress to sync heart rate, sleep, steps, and stress signals.
How badges work
Badges celebrate real, sustained behaviours. Examples include:
- Early Bird — morning practice streaks
- Night Owl — consistent evening sessions
- Consistency King — long unbroken streaks
- Sleep Seeker — sleep-focused practice
- Hundred Club — 100 sessions completed
- And more across regular and rare tiers.
Using the Badge Monitor
In the Advice menu, open Badge Monitor. The agent:
- Reads your recent health progress and the badges you already hold.
- Confirms which new badge you've earned.
- Awards it — once, so you never get duplicates.
Tip: The Badge Monitor is capped to three of your questions per session, so keep your messages focused.
Make progress stick
- Set a daily reminder from your profile so you never miss a session.
- Pair logging mood with the end of each session.
- Connect a health app once and let progress sync in the background.