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How to Create Your First Meditation or Hypnosis Session
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Creating Content

How to Create Your First Meditation or Hypnosis Session

Quick answer

To create a session, open the Creator Panel, start the New Session wizard, fill in the title, type and category, write or generate your script, choose or generate your audio, set a price (minimum £4.99 for paid sessions), then review and publish.

The session wizard takes you from a blank page to a publishable session in three steps: details, script & audio, then publish.

Step 1 — Add the details

From the Creator Panel, open the New Session wizard and enter:

  • Title — something clear and inviting
  • Content type — guided meditation, hypnosis session, sleep program, wellness program, nutrition guide, herbal remedy, homeopathy resource, course, or digital download
  • Category — e.g. Sleep, Stress & Anxiety, Confidence, Mindfulness
  • Short and full descriptions — tell listeners what they'll get

Step 2 — Script & audio

Choose how to build your session:

  • Write your own script, or
  • Generate an AI script tailored to your title and category, then edit it

For audio, pick one of:

  • AI voice — generate narration with ElevenLabs. Choose a voice, set a narration speed, and optionally layer an ambient background track.
  • Upload — bring your own recorded audio
  • Record — narrate straight into the app

AI audio generation can take a little while. Keep the page open — the wizard shows live progress until it finishes.

Step 3 — Set pricing and publish

  • Paid sessions have a minimum price of £4.99.
  • You can also publish a session as free to grow your audience.
  • Review everything, then publish. Published sessions appear on your storefront and in Discover.

Tips for great sessions

  • Keep scripts warm and in the second person ("you").
  • Remove any ® symbols from AI scripts — they can cause odd pronunciation in the voice.
  • Test your audio at low background volume (around 12%) so the voice stays clear.

Frequently asked questions

Paid sessions must be priced at £4.99 or more. You can also publish sessions for free.

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